What Is Hypnosis? Hypnosis is a natural, focused state of awareness that allows the mind to become more open to positive change. Despite common myths, hypnosis is not mind control,…
Do you ever feel lonely? Too many people do. In fact, loneliness is often called a “silent epidemic.” It is not so much about being physically alone, but about feeling…
As a hypnotherapist, I use hypnosis to help people create personal and behavioral transformations. Often, we focus on such issues as phobias, addictions, anxiety, or self-sabotage. However, while hypnosis is…
In the first part of this article we explored seven myths and misconceptions about hypnosis, such as whether hypnosis is a dangerous sleep state, in which weak-minded people are controlled…
