Frequently Asked Questions

Hypnosis is a natural state of deep relaxation, in which your senses are heightened, and the mind becomes open to positive suggestions. During hypnosis, you remain awake and conscious. Even in the very deep state of hypnosis, you are likely to hear everything that is being said as it is being said, but may forget it like a dream once you return to full consciousness.

No. While in hypnosis you will not lose ability to make decisions and can always come out of the hypnotic state if you are asked to do anything that goes against your personal beliefs or values. Most of us think of stage hypnosis as an accurate depiction of the hypnotic process. However, hypnosis on stage is done for the show; hypnosis in a clinical setting never requires a person to perform any embarrassing tricks. The goal of hypnosis therapy is to empower people.

Behavioral hypnotherapy is an effective tool for making certain changes in behavior (for example, lose weight, stop smoking, reduce anger) or general improvements (for example, increase sports performance, become more focused). Depending on the client and the changes sought, at least several sessions are typically recommended to make lasting improvements. Quantum Healing or QHHT is an approach that calls on higher consciousness to provide needed information and/or deliver healing required by the client. It can address many aspects of one’s life at once and may only require one session.

Write down and bring with you a list of questions you would like to have answered. Questions can relate to your professional life, personal relationships, health, life purpose, universal knowledge, or anything in between. Wear comfortable clothing. Make sure to eat something about an hour before the session. Bring a small protein snack with you to avoid a drop in blood sugar.