Dealing With Sadness
At times, life throws a lot our way, forcing us to experience a gamut of emotions. Understanding and navigating them is important for our mental health. Sadness is a common…
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August 5, 2025
End-of-Life Care and Hypnosis
There are few common truths we still share on this planet. One of them is that our life is short, and that it has a beginning that we tend to…
June 3, 2025
Hypnosis: 5 Benefits Beyond Therapy
As a hypnotherapist, I use hypnosis to help people create personal and behavioral transformations. Often, we focus on such issues as phobias, addictions, anxiety, or self-sabotage. However, while hypnosis is…
May 2, 2025
Hypnotherapy and Addiction
Addiction is a complex and often overwhelming condition that affects people all around the world. Addictions can be divided into two types – physical or behavioral, with physical addictions typically…
April 22, 2025